A ball of fufu in light soup, accompanied by okra and meat, served in a shallow blue-and-white bowl. Fufu is a starchy staple made by pounding cooked yam, cassava and/or plantain to achieve a smooth texture. It is eaten by pulling off small pieces using fingers, which are used to scoop up the soup. Light soup is made from a mixture of onions, garden eggs (small eggplant) and tomato, which are cooked and ground to create a smooth thin soup. Ahenkro, 13 July, 2022.